Mein 2. Ziel ist erreicht!!!
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165.1 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1335 kcal
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Fat: 59.07g | Prot: 77.60g | Carb: 111.85g.
Breakfast: Snyder's Pretzel Pieces - Honey Mustard & Onion, Milch 1,5%, Kaffee, Leichter Genuss Magerquark 0,3%. Dinner: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Kraft Miracle Whip Balance, PUR Weiße Bohnensalat, Gut & Günstig Backofen Frites, Frikadelle. more...
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losing 4.6 lb a week
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