Weigh In record (no journal entry) for 04 April 2009
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108.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2009:
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1796 kcal
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Fat: 60.85g | Prot: 41.94g | Carb: 233.96g.
Lunch: Carrot Cake, Red Skin Mashed Potatoes, Banana Pudding, Yeast Rolls (No Butter), Bourbon Street Chicken, Macaroni & Cheese. Dinner: Baked Tostitos Scoops, Mango & Peach Salsa, Complete Skillet Meal - Chicken Lo Mein. Snacks/Other: Merlot Wine. more...
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2279 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Shopping - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Boxing - 1 hour, Stretching (yoga) - 1 hour. more...
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losing 3.5 lb a week
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