Weigh In record (no journal entry) for 13 December 2013
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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911 kcal
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Fat: 31.89g | Prot: 26.81g | Carb: 130.56g.
Breakfast: Kaki, KitKat Mini, Snickers Mini Snickers, Edeka Lebkuchenherzen, Aldi Naturjoghurt, Alnatura Nuss Müsli, Käsebrötchen, Latte Macchiato. more...
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losing 3.5 lb a week
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luna-sol's weight history
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