Weigh In record (no journal entry) for 04 April 2009
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2009:
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949 kcal
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Fat: 19.16g | Prot: 65.57g | Carb: 126.49g.
Breakfast: milk 1%, whey protein jay robb, whole fruit, 100% whole wheat aunt millies. Lunch: pepper, 100% whole wheat aunt millies, fiber choice, mayonnaise smart balance, spinach, egg. Snacks/Other: muir glen, tomato soup organic. more...
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losing 0.6 lb a week
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