Weigh In record (no journal entry) for 23 March 2021
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109.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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847 kcal
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Fat: 20.34g | Prot: 40.81g | Carb: 121.73g.
Breakfast: 早安美芝城 原味蛋餅. Dinner: 饗城 烏骨雞湯, 便當. Snacks/Other: 巧克力, 小番茄（葡萄形狀）. more...
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losing 12.3 lb a week
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