bomigrim's Journal, 24 March 2021

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Weigh In record (no journal entry) for 24 March 2021

111.3 lb Lost so far: 23.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:

1584 kcal

Fat: 55.36g | Prot: 50.57g | Carb: 222.12g. Breakfast: 매일 아몬드브리즈 오리지널, 파리바게트 소보루빵. Lunch: 계란후라이 (지방없이), Lots of Love 입맛듬뿍 불낙볶음밥. Dinner: CJ 삼호어묵 두부볼, 비비고 불낙죽, 카페베네 카페라떼, 모카번. Snacks/Other: 오리온 초코송이 (36g), 방울 토마토. more...

losing 4.6 lb a week

19 Supporters Support

Comments

끼야 감량속도 무엇ㅋㅋ 긋모닝 :)

23 Mar 21 by member: hsw7770

에레라디야아ㅏ아아아아아앙 감량이로세🎉🎉🎉🎉🎉

23 Mar 21 by member: 기무라700

👏🏻👏🏻👏🏻 바로 원복하셨네요 😊

23 Mar 21 by member: _All or Nothing_

우와! 축하합니다 🥳

23 Mar 21 by member: christine.k17

ㅋㅋ 감축드려요 ㅋㅋ

23 Mar 21 by member: dongyoub

크으~ 좋아요좋아~🥳🥳🥳

23 Mar 21 by member: hn_0605

경축 경축 드립니다!!

23 Mar 21 by member: Faust01

옴머..😅 증량피드, 감량피드, 이렇게 다 댓글 응원해 주시니 몸둘바를 모르겠습니당~~~~😆😆😆❤️

24 Mar 21 by member: bomigrim


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bomigrim's Journal, 24 March 2021

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