Weigh In record (no journal entry) for 27 January 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1192 kcal
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Fat: 34.76g | Prot: 57.04g | Carb: 140.86g.
Lunch: Light Santa Fe Style Chicken Soup. Dinner: Dinner Yeast Rolls, Lasagna with Meat. more...
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losing 7.0 lb a week
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