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Howitzerwife
Journal
04 Apr 09
Howitzerwife's Journal, 04 April 2009
Howitzerwife's Profile
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Weigh In record (no journal entry) for 04 April 2009
163.0 lb
Lost so far:
7.0 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 April 2009:
1472 kcal
Fat: 71.60g | Prot: 103.90g | Carb: 114.12g.
Breakfast:
McDonalds Breakfast burrito .
Dinner:
salsa, baked lays , mexican style cheese, Chicken breast, mama lupes.
Snacks/Other:
Lindt 85% cocoa.
more...
2103 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes, Driving - 3 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.2 lb a week
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