Howitzerwife's Journal, 04 April 2009

Weigh In record (no journal entry) for 04 April 2009
163.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2009:
1472 kcal Fat: 71.60g | Prot: 103.90g | Carb: 114.12g.   Breakfast: McDonalds Breakfast burrito . Dinner: salsa, baked lays , mexican style cheese, Chicken breast, mama lupes. Snacks/Other: Lindt 85% cocoa. more...
2103 kcal Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes, Driving - 3 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
losing 3.2 lb a week

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