Weigh In record (no journal entry) for 23 March 2021
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189.4 lb
Lost so far: 3.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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366 kcal
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Fat: 25.78g | Prot: 9.86g | Carb: 24.44g.
Breakfast: Sara Lee Artesano Brioche, Calavo Avocado, Butter (Salted) , Fried Egg. more...
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gaining 0.4 lb a week
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