Weigh In record (no journal entry) for 23 March 2021
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131.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1565 kcal
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Fat: 62.39g | Prot: 73.07g | Carb: 203.05g.
Breakfast: Kraft Singles White American Cheese Slices, Egg, Thomas' Light English Muffin, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Green Giant Seasoned Steamers Brussels Sprouts, Pineapple, Sloppy Joe Hot Dish. Dinner: Simply Potatoes Traditional Mashed Potatoes, Atkins Ranch Ground Venison , Lettuce, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes. Snacks/Other: Power Up High Energy Trail Mix, Apples , Laughing Cow Light Creamy Swiss Cheese Wedges, Calavo Avocado, Thomas' Bagel Thins - Everything. more...
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gaining 0.1 lb a week
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