Weigh In record (no journal entry) for 23 March 2021
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295.0 lb
Lost so far: 33.4 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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2157 kcal
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Fat: 76.58g | Prot: 84.18g | Carb: 277.83g.
Breakfast: Field Roast Chao Vegan Cheese, Just Egg Folded Plant Egg, Bagel. Lunch: Bugles Chips, Field Roast Creamy Mac 'N Chao. Dinner: Cereal with Milk, Frankfurter or Hot Dog on Bun, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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steady weight
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inmsweantitrust's weight history
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