adnixon's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

123.1 lb Lost so far: 38.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

424 kcal

Fat: 18.00g | Prot: 4.00g | Carb: 70.00g. Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. more...

1760 kcal

Activities & Exercise: Sleeping - 9 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 13 hours and 50 minutes. more...

losing 7.7 lb a week

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adnixon's Journal, 27 January 2011

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