Weigh In record (no journal entry) for 12 December 2013
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199.3 lb
Lost so far: 6.7 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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1326 kcal
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Fat: 54.09g | Prot: 50.87g | Carb: 165.10g.
Breakfast: Honey Roasted Peanuts, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Popcorn Palace Gourmet Cheddar Cheese Popcorn, Catherine's Finest Peanut Brittle, Cottage Cheese (Lowfat 1% Milkfat), Marie Callender's Beef Pot Pie. Dinner: Family Gourmet Saltine Crackers, Jell-O Sugar Free Chocolate Pudding Snack, Chili Beef Soup. more...
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gaining 0.6 lb a week
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