Weigh In record (no journal entry) for 27 September 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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661 kcal
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Fat: 32.52g | Prot: 48.67g | Carb: 49.29g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), 3 grains (revised), Oregano Chicken. more...
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