garrilla01's Journal, 12 December 2013

WTF?!
180.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2013:
3129 kcal Fat: 100.76g | Prot: 73.32g | Carb: 225.52g.   Breakfast: PowerBar Vanilla Crisp. Lunch: Cinnabon Delights, Doritos Locos Tacos, Soft Taco - Beef, Burrito Supreme - Beef. Dinner: Hash Browns, Sausage, Egg and Cheese on English Muffin. Snacks/Other: Vodka, Toast & Peanut Butter Sandwich Crackers (39g). more...
2742 kcal Activities & Exercise: Driving - 1 hour, recumbant - 23 minutes, spinning - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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