Weigh In record (no journal entry) for 23 March 2021
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182.3 lb
Lost so far: 6.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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265 kcal
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Fat: 14.04g | Prot: 31.28g | Carb: 1.88g.
Breakfast: Cheesecake Fat Bomb, Equal Sweetener, Coffee with Milk, Steak (Lean Only Eaten). more...
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gaining 0.2 lb a week
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leonie joubert's weight history
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