Suzeque's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2013:

480 kcal

Fat: 18.00g | Prot: 30.00g | Carb: 51.00g. Dinner: El Pollo Loco Chicken Taco al Carbon. more...

1834 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...

steady weight


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Suzeque's weight history