Weigh In record (no journal entry) for 23 March 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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784 kcal
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Fat: 34.59g | Prot: 33.20g | Carb: 72.14g.
Breakfast: Хлеб Бородинский, Вареное Яйцо, Три Правила Рис с Овощами по-Гавайски. Lunch: Шефмаркет Шаурма с Курицей От Шефа с Витаминным Салатом. more...
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steady weight
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