Weigh In record (no journal entry) for 27 January 2011
|
334.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
3747 kcal
|
Fat: 167.45g | Prot: 111.31g | Carb: 464.47g.
Breakfast: Coca Cola Classic (Medium), Hash Browns (Medium), Double Ham, Bacon, Egg, & Cheese Croissan'wich. Lunch: French Fries (Medium), Coca-Cola (Small Cup), Homestyle Chicken Fillet. Dinner: Meat Loaf Made with Beef, Ranch Dressing, Mashed Potatoes, Mashed Potatoes, Brown Gravy, Chocolate Milk. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mattc3325's weight history
|