Rebes's Journal, 26 January 2011

295.0 lb Lost so far: 0.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 105.84g | Prot: 53.78g | Carb: 225.71g.   Breakfast: Coffee-Mate, Meal Replacement Bar - Milk Chocolatey Peanut, Coffee. Lunch: Turkey Club Pita, BAR B Q. Dinner: Focaccia Crouton, Calorie Wise Three Cheese Ranch, Puffs, Chicken Pie. Snacks/Other: Chocolate Chip Cookie, Large Double Double. more...

3541 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...