Weigh In record (no journal entry) for 23 March 2021
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252.6 lb
Lost so far: 23.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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769 kcal
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Fat: 33.08g | Prot: 53.93g | Carb: 256.52g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Oranges. Lunch: Pain de Mie Céréales, Envia Yaourt aux Fruits 0%, Poires, Chêne d'Argent Coulommiers, Pain Cocotte Céréales. more...
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losing 0.5 lb a week
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