Weigh In record (no journal entry) for 12 December 2013
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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711 kcal
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Fat: 19.05g | Prot: 43.74g | Carb: 96.76g.
Breakfast: Milk (Whole Milk), Dry Quick Oats Quaker Cereals, Raisins (Seedless). Lunch: Pork Loin (Tenderloin), Fruit Salad, Carrots, Freshlike Mixed Vegetables, Green String Beans. more...
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losing 1.4 lb a week
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Corinne Rebecca's weight history
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