Weigh In record (no journal entry) for 22 March 2021
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176.4 lb
Lost so far: 45.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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595 kcal
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Fat: 42.90g | Prot: 45.23g | Carb: 5.17g.
Snacks/Other: Ovo, Sadia Queijo Mussarela Soltíssimo, Perdigão Apresuntado Fatiado, Cebolas, Aviação Manteiga com Sal. more...
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losing 3.1 lb a week
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anappersonal1's weight history
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