Weigh In record (no journal entry) for 23 March 2021
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148.6 lb
Lost so far: 13.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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111 kcal
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Fat: 10.46g | Prot: 2.47g | Carb: 2.47g.
Breakfast: Black Tea, Coffee, Peanut Butter, Butter, Pura Thickened Cream. more...
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losing 6.2 lb a week
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ambyhills's weight history
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