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Dewcrewboosman
Journal
12 Nov 10
Dewcrewboosman's Journal, 12 November 2010
Dewcrewboosman's Profile
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Weigh In record (no journal entry) for 12 November 2010
213.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2010:
1620 kcal
Fat: 91.00g | Prot: 68.00g | Carb: 129.50g.
Breakfast:
Mountain Dew Livewire.
Lunch:
Brats Beer 'n Bratwurst Style, Gourmet White Hot Dog Buns.
Dinner:
Brats Beer 'n Bratwurst Style.
more...
2668 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 84.0 lb a week
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