Weigh In record (no journal entry) for 11 December 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1281 kcal
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Fat: 91.74g | Prot: 96.82g | Carb: 8.40g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Great Value Sharp Cheddar Cheese. Lunch: Great Value Sharp Cheddar Cheese, utz UTZ PORK RIND HOT SPICY, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Ground Beef (Cooked), Philadelphia Original Cream Cheese, Del Monte Diced Tomatoes with Zesty Mild Green Chilies. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Equal Equal. more...
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losing 21.0 lb a week
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