Weigh In record (no journal entry) for 22 March 2021
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238.8 lb
Lost so far: 12.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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850 kcal
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Fat: 37.00g | Prot: 30.00g | Carb: 98.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Monster Beverage Java Monster Loca Moca. more...
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losing 1.2 lb a week
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