Weigh In record (no journal entry) for 22 March 2021
|
175.5 lb
Lost so far: 1.6 lb.
Still to go: 32.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 March 2021:
|
1079 kcal
|
Fat: 43.44g | Prot: 71.71g | Carb: 95.22g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Lemon & Ginger Tea, Waitrose Chorizo, Waitrose Ham Hock, Egg and Potato Salad 280G. Dinner: Ginger Beer, Twinings Lemon & Ginger Tea, Morrisons Petit Pois, Morrisons Mashed Potato, Waitrose Chicken Wings. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|