Weigh In record (no journal entry) for 22 March 2021
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121.7 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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975 kcal
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Fat: 35.55g | Prot: 89.84g | Carb: 66.30g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Fage Fruyo 0% Pesca. Lunch: Uovo Sodo, Rio Mare Tonno Filo d'olio , Coop Riso Arborio. Dinner: Daily Bread Pane Proteico , Carne di Petto di Tacchino. more...
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losing 1.0 lb a week
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78laura's weight history
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