Weigh In record (no journal entry) for 22 March 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1662 kcal
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Fat: 83.29g | Prot: 75.31g | Carb: 124.90g.
Breakfast: Soprole Americano Frutilla. Lunch: Tottus Sobrecostilla, Ensalada de Papas. Snacks/Other: Sprim Néctar Durazno. more...
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gaining 1.0 lb a week
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