Weigh In record (no journal entry) for 11 December 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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381 kcal
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Fat: 1.44g | Prot: 20.87g | Carb: 67.25g.
Breakfast: Albertsons Hard Boiled Egg Whites, natural creamy wheat enriched farina sunny select, Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. more...
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steady weight
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anchau's weight history
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