Weigh In record (no journal entry) for 27 January 2011
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194.2 lb
Lost so far: 3.6 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2011:
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1319 kcal
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Fat: 54.20g | Prot: 61.67g | Carb: 161.52g.
Breakfast: Blueberries Frozen, Biggest Loser Protein Supplement, Horizon Organic 1% Low Fat Milk, Fiber Plus Cereal. Lunch: Turkey & Veggie Meatloaf Minis, Sprouts Wild Raspberry Salad Dressing, Romaine Lettuce, Baby Carrots, Cauliflower, Broccoli. Snacks/Other: Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut, Mint Chocolate M&Ms, Dreyer's Slow Churned Ice Cream, Roasted Jumbo Cashews Salted, Davids Sunflower Seeds. more...
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gaining 1.4 lb a week
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