Weigh In record (no journal entry) for 22 March 2021
|
177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
662 kcal
|
Fat: 53.40g | Prot: 22.95g | Carb: 25.84g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture. Lunch: Selection Bacon, Thick Slices, Tomatoes, Weight Watchers White Bread, Black Diamond Medium Cheddar Cheese, Butter. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|