Weigh In record (no journal entry) for 27 January 2011
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1384 kcal
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Fat: 71.95g | Prot: 53.87g | Carb: 136.67g.
Breakfast: Orginal Whipped Light Cream, Hazelnut Creamer, Coffee, Bananas, Steamfresh Asian Medley. Lunch: Black Angus Burgers, Sliced Tomatoes (3 Slices), Tomato Ketchup, Muenster Cheese, Jumbo Hamburger Buns, Pumpkin Pie. more...
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1566 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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