Weigh In record (no journal entry) for 22 March 2021
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155.2 lb
Lost so far: 37.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1819 kcal
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Fat: 91.19g | Prot: 108.50g | Carb: 135.33g.
Breakfast: Myprotein Cookie Protéiné. Lunch: KFC Frites (Petite), KFC Sundae Chocolat, KFC Hot Wings (1). Dinner: Авокадо, La Tourangelle Huile d'avocate, Помидоры, Lidl Steak Haché . Snacks/Other: Super U Bonbons Tutti Frutti Sans Sucres . more...
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losing 12.3 lb a week
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