Weigh In record (no journal entry) for 22 March 2021
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237.2 lb
Lost so far: 27.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1703 kcal
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Fat: 109.22g | Prot: 107.74g | Carb: 63.00g.
Breakfast: Holifield Farms Pork Sausage, Oscar Mayer Traditional Bacon, Milky Mama Lactation Cookie, Milky Mama Emergency Brownie. Lunch: Chicken Meat (Stewing, Stewed, Cooked) , Oscar Mayer Traditional Bacon. Dinner: Holifield Farms Pork Sausage. more...
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gaining 1.7 lb a week
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