roblain2030's Journal, 11 December 2013

202.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 116.51g | Prot: 104.55g | Carb: 287.33g.   Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Butter Croissants, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Meat with Barbecue Sauce, Beef with Barbecue Sauce (Mixture). Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...

2723 kcal

Activities & Exercise: Running - 6/mph - 19 minutes, Weight Training (moderate) - 26 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...