Pierrette SG's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013
112.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2013:
1970 kcal Fat: 75.30g | Prot: 47.00g | Carb: 250.92g.   Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Connoisseur Chocolat Premium Canadian Whisky, Connoisseur Chocolat Cream & Irish Whisky, Connoisseur Chocolat Grand Marnier, Jell-O Fruit Fiesta, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Cappuccino, M&M Meat Shops Garlic Bread, Tim Hortons Bacon, Tomato & Cheese Panini (Multigrain), Tim Hortons Creamy Sundried Tomato Soup (Large), Tim Hortons Boston Cream Donut. Snacks/Other: Nestle Aero, Nestle Pure Life Splash Cherry Berry, Chips, Sprite Sprite Zero, Biscuit Chinois, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita, Eau de Robinet. more...
gaining 3.5 lb a week

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