Weigh In record (no journal entry) for 22 March 2021
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129.4 lb
Lost so far: 33.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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266 kcal
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Fat: 14.11g | Prot: 13.68g | Carb: 19.93g.
Breakfast: Sainsbury's Strawberry Lances, DS Rice Cakes, Fried Egg with Fat, Green Tea. more...
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losing 0.2 lb a week
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Emizuki's weight history
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