Weigh In record (no journal entry) for 22 March 2021
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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485 kcal
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Fat: 6.55g | Prot: 8.36g | Carb: 108.20g.
Breakfast: Вода (в Бутылке), Свежевыжатый Морковный Сок. Lunch: Вода (в Бутылке), Хурма. Dinner: Яблоко Зеленое. Snacks/Other: Вода (в Бутылке), Курага, Фундук Фундук, Dr. Korner Слайсы Гречневые. more...
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gaining 6.2 lb a week
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