Weigh In record (no journal entry) for 27 January 2011
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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305 kcal
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Fat: 1.32g | Prot: 9.62g | Carb: 68.50g.
Breakfast: Total Raisin Bran, Light Fat Free Yogurt. more...
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steady weight
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kmjohnson60's weight history
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