Danielle3's Journal, 27 January 2011

166.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

1129 kcal

Fat: 45.06g | Prot: 65.09g | Carb: 117.60g.   Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: Clementines, Lettuce Salad with Assorted Vegetables, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Light Ranch Buttermilk Dressing, Oven Roasted Diced Chicken Breast. Dinner: Premium Crispy Chicken Classic Sandwich. Snacks/Other: Apples. more...

2238 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...