Suzeque's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2013:

450 kcal

Fat: 19.98g | Prot: 19.98g | Carb: 48.33g. Dinner: Potato French Fries, Bakers Burgers Bakers Single Burger. more...

1710 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

steady weight


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Suzeque's weight history