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stay on track each and every day. today its hard worked out with the bootcamp this morning. 45min
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2009:
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656 kcal
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Fat: 15.52g | Prot: 45.69g | Carb: 84.29g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Velveeta Light Reduced Fat Pasteurized Processed Cheese Product. Dinner: Premium White Rice, Original Seasoning Blend, Boneless Skinless Chicken Breast Fillets, Garlic, Original Spray, 2% American Cheese Slices. more...
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3864 kcal
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Activities & Exercise:
Sitting - 3 hours, Conditioning exercise (health club) - 15 minutes, Weight Training (moderate) - 32 minutes, Housework - 2 hours, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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 Comments
good job! we both share the same goal, to lose 80lbs. I believe in you!
04 Apr 09 by member: malindo
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