Weigh In record (no journal entry) for 10 December 2013
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1967 kcal
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Fat: 85.05g | Prot: 105.22g | Carb: 198.82g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Whole Wheat Bagel, HEB Whole Egg Extra Large (Hill Country Fare), Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Terra Plain Sweet Potato Chips, Turkey Meatballs. Snacks/Other: Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Cup. more...
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steady weight
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missholly31's weight history
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