Kateriee's Journal, 21 March 2021

It's always nice to see the 150's even if it's just for a minute. I had a rather large unhealthy lunch. Hopefully after my two week break from exercise I can get back on track tonight and be in the mid 150's by mid April.

159.9 lb Lost so far: 6.5 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

---

1621 kcal

Fat: 72.96g | Prot: 84.57g | Carb: 162.77g.   Lunch: Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers. Dinner: Baked Beans with Pork (Canned), Texas Roadhouse BBQ Ribs. more...

2327 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...