lriverae7's Journal, 10 December 2013

145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1966 kcal

Fat: 87.73g | Prot: 65.70g | Carb: 228.36g.   Breakfast: Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Crackers, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Tomatoes, Fettuccine Alfredo. Dinner: Cilantro, Ketchup, Ranch Salad Dressing, Lettuce Salad with Tomato, Orange Juice, Central Market Alaskan Pollock with Vegetables en Papillote. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...