Weigh In record (no journal entry) for 26 November 2010
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138.5 lb
Lost so far: 0.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1623 kcal
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Fat: 47.03g | Prot: 33.34g | Carb: 279.58g.
Breakfast: Grands Flaky Layers Biscuits, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Sweet Potato Casserole, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Water, Gummy Worms. more...
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2150 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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