Weigh In record (no journal entry) for 21 March 2021
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1804 kcal
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Fat: 77.00g | Prot: 107.09g | Carb: 169.72g.
Breakfast: Café, Exquisita Bizcochuelo de Chocolate, La Serenísima Dulce de Leche + Chocolate Águila. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Berenjena Cocida. Snacks/Other: Tostadas, Queso Mozzarella, Patas de Pollo, Tostadas, Agua, Huevo Revuelto, Té (Infusión). more...
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losing 1.0 lb a week
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