amberz's Journal, 26 January 2011

have struggled my entire life and want that permanent solution

158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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704 kcal

Fat: 28.41g | Prot: 86.72g | Carb: 36.75g.   Breakfast: grapes, sweet and low, Original Liquid Coffee Creamer, coffee. Lunch: 1/2 tablespoon light butter, natures own 40 cal bread, Chicken Breast (Skin Not Eaten). Dinner: natures own honey wheat light bread, tilapia. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...